- How To Make A Fighting Style
- Mma Styles Of Fighting
- What Are The Best Fighting Styles To Learn
- Types Of Fighting Styles
- Good Fighting Styles
Right from the start MMA stands for Mixed Martial Arts meaning it's not one fighting style only but a combination of different styles. The top fighters in the world use a combination of several fighting styles. They don't rely on just one but are experts in many. Still, the debate rages on about the true definition of MMA and what exactly it entails.
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Thereare some core styles that every fighter must master. These are the ones youmust learn and apply while on the cage if you wish to identify as an MMAfighter. These styles are Brazilian Jiu-Jitsu, Wrestling, Taekwondo, Muay Thai,and Boxing. Creating a technique using these five styles will set you up to bea force to reckon with.
UnderstandingMartial Arts
Weall have some clue of one or two martial arts even if we don't have the fullpicture of what they entail. Martial arts are a wide variety used by peoplearound the world to learn skill sets and some go further and turn them intofull time professions. They are not new to this world and have been inexistence around the world for hundreds of years.
Impeachment odds las vegas. Inthe olden days, soldiers and warriors employed martial arts not for sports butto prepare for battle. Today, however, we use them for fun, entertainment,fitness, and competitions. There are numerous titles being sort by professionalfighters every single day.
Martialarts have grown in popularity that there is no age limit for them. You'll findyoung boxers, teen wrestlers, and even older MMA fighters. For as long astraining is available, all those interested can take part in martial arts. It'san equal sport with no gender restrictions. There are numerous competitionsavailable across the world for both genders.
Martialarts are grouped into two categories. Some focus on grappling and those thatfocus on striking. This makes it easierto categories them.
Grappling
Grapplingplays a significant role in some martial arts. It mainly involves taking downand opponent and overpowering them by pinning them to the ground and keepingthem there until they accept defeat. The different martial arts that usegrappling as part of their routine are MMA, Judo, Brazilian Jiu-Jitsu, andSambo.
Insome martial arts you can use grappling together with weapons and striking, butin others this is not allowed. It's best to learn which permit and which don't.It all depends on which art attracts you the most.
Grapplingis further divided into sweeps, escapes, turnovers, submissions holds, andclinch fighting. Using grappling in your fighting technique will depend on thetype you choose. Grappling can be done on the ground or while standing up.
Striking
Strikinginvolves getting hit directly by an opponent using punches, head butts andkicks. It's used in different martial arts including boxing, MMA, Wing Chu,Taekwondo, Muay Thai to name a few. Striking is not limited to the three formsof attacks as some allow attack using knees, elbows, palms, shoulders, wrists,and even feet to ensure you make contact with your opponent.
Thereare certain set of rules which all martial arts fighters who use striking mustadhere to. You must study these rules by heart if you wish to take part incompetitions. There are supervisors always present to ensure they are followedto the letter. Rules help keep the match civil and organized otherwise it wouldbe chaotic.
Strikingis very prone to injury because of using sensitive parts of the body to drive astrike to your opponent. Even with proper protective gear, the risk of injuryis still there and may be unavoidable.
DifferentMMA Fighting Styles
1. Brazilian Jiu-Jitsu
Asearlier stated MMA stands for Mixed Martial Arts. This means you must studyseveral martial arts and combine them into a technique that you use whilefacing an opponent on the cage. Brazilian Jiu-Jitsu is one of the best martialarts to have under your belt and apply as part of your MMA technique.
BrazilianJiu-Jitsu is a form of combat sport that mainly focuses on submission with alot of grappling involved. When grappling, opponents are normally on the groundtrying to pin each other to submission. Whoever gives up first loses. Whiletaking part in this martial art, your main focus is to get control over youropponent using chokes and locks to get them to submit you've overpowered them.
How To Make A Fighting Style
Withthe rising popularity of MMA worldwide, interest in Brazilian Jiu-Jitsu hasalso sky-rocketed with people of all ages taking part in it. More gyms areopening up to offer this martial art too. This martial art is all aboutoverpowering your opponent and taking them down. This gives you room andleverage to dominate them.
Thereis no limit to who can take part in Brazilian Jiu-Jitsu for even young childrenare learning the art at an early age. It might be a combat sport but thisdoesn't seem to deter them at all. This is mainly because it's a gentler combatsport than others. It's only about subduing your opponent meaning anyone of anysex and age can take part in it.
Themain part of this martial art is to know how best to take down your opponentand keep them pinned down. You must be swift in your technique too. You'll learnto use your mind together with your strength in this martial art. You get tosharpen your mind in the process.
Withthe growing popularity, more people are involved in it as a way to keep fit.You may be looking for something new to do besides normal gym routines.Brazilian Jiu-Jitsu is a great way to work out a sweat and learn some greatself-defense techniques in the process. You get to use part of your body thatmay not apply in normal gym routines meaning you get a full body workout in theprocess.
Use ofBrazilian Jiu-Jitsu in MMA
MMAentails a mixture of martial arts and Brazilian Jiu-Jitsu is one that you needto master. With the skills you learn in this martial art, it becomes easier toget the upper hand over your opponent. Many coaches will ensure their pupilstake part in regular Jiu-Jitsu training because they understand its importancein a real match.
Grapplingis part of MMA and it's a huge portion of Jiu-Jitsu hence the importance oflearning this martial art. If you harbor dreams of fighting among the best,part of your training must involve learning this art.
Partof it is learning to control your opponent by using your mind. BJJ involvesspotting opportunities where you can easily take down your opponent and keepthem pinned down until they submit. This means your mind has to be sharp andalert throughout the training session or competition.
Is BrazilianJiu-Jitsu safe?
Comparedto other martial arts, it's one of the safest and hence why it's referred tothe gentler one. It has one of the lowest injury rates in the world of combatsports. It mainly involves grappling and some striking. Bloxforfun. Only on rare occasionswill you hear cases of serious injuries especially affecting the head in thismartial art.
Themain injuries that occur involve bruised joints, tearing of the ACL, rotatorcuff, and herniation of the spinal disc. These are not permanent and can berectified by undergoing surgery.
BecauseBJJ mainly involves being down on the ground, many fighters get serious carpet bruisingwhich affects their skin. If the mats are not properly cleaned, they can causethese wounds to get infected in the process. This leads to skin diseases likeimpetigo, staph infection, and even ringworms. Another common injury is to theears due to the chock hold which can easily damage your ears.
2. Wrestling
Wrestlingis one of the most popular martial art and is known by almost all people in theworld. This is in large part due to televised professional wrestling programsthat have been around for decades. Long before it became a household nameenjoyed as entertainment by the masses, wrestling was used by warriors toprepare for battle. It's been in existence for centuries.
Theprinciples and techniques you learn in wrestling will make part of a veryeffective technique in MMA. MMA has made wrestling even more popular than itwas before with its rising popularity. Any trainer who understands MMA willinsist you add wrestling to your training routine.
Someargue that wrestling is one of the most important martial arts to learn. Itplays an integral part in any MMA fight. Study your favorite UFC fighters andsee how much they rely on wrestling as part of their cage technique. Wrestlingteaches you the basics of fighting. When you know how to wrestle well, you havea great advantage over your opponent who may not have equal training.
MMArequires you take down your opponent as fast as possible. To be a skilledfighter you need the fastest transition rate from a standing position to theground. This is best taught through wrestling.
Thereare three types of wrestling which are Folkstyle, Freestyle, and Greco-Romanwrestling. To learn the best take down moves, focus more on Folkstyle andfreestyle wrestling. Many wrestlers have found it easy to transition into MMAfighters and are dominating the martial art.
UsingWrestling in MMA
Wrestlinginvolves learning how to cut angles against your opponent for easier take down.While they stand up straight, this may be difficult to achieve. Learn how tobest control your hands because using your hand you can get advantage over youropponent easily and bring them to a submissive stance on the ground.
Wrestlingcalls for a certain level of hand control which is how you get leverage overyour opponent. Use your hands to get them down and keep them there until theyconcede defeat. In MMA, the importance of hand control cannot be emphasizedenough when it comes to taking your opponent down and submissions too.
Mma Styles Of Fighting
Fora fighter who has good training in wrestling or is transitioning from being aprofessional wrestler to MMA, grappling is their secret weapon. Wrestlinginvolves putting each other in similar positions as in grappling. However, it'simportant to note that unlike BJJ which involves gentler grappling, the samecannot be said about wrestling. It's more aggressive.
WrestlingSafety Concerns
Wrestlingis a more aggressive martial art and numerous safety concerns are surroundingit. Getting injured while wrestling is an inevitable occurrence, therefore,it's best to be mentally prepared for that eventuality.
Thismartial art has injuries like nose bleeds, carpet burns, cauliflower ears,bruises, and scrapes that occur frequently. Others like concussions and brokenbones are more serious and may land you in the emergency room.
3. Taekwondo
Thereare taekwondo fighters who have recently transitioned into MMA fighters.Taekwondo is a martial art that can trace its roots from Korea. The name translatesto ‘the way of foot and fist'. This martial art involves mainly striking usingfists and kicks. You have to be standing up throughout the match or trainingsession as there is no submission or grappling involved.
Itcalls for striking using your fists, elbows, and knees to overpower youropponent. Taekwondo calls for excellent footwork on the ring together withstances too and you get better the more you spar with a partner. This martialart will help you get more flexible and use parts of your body you may not haveused before.
Thereis a special uniform any taekwondo trainee must don before they get started.It's normally while in color with a belt to tie it at the front. It's called adobok.
Thereare different techniques applied here which are created in short sets. Theyinclude attacks by hand, kicking, blocking, and patterns. Fighters use handattacks in replacement of kicks to strike each other at close range. You must learnhow to deliver a combination of strikes to your opponent as fast as possible.
Taekwondo inMMA
Themain focus of this sport is to ensure you get as many strikes in to youropponent as possible while defending effectively against their retaliatorystrikes too. You must be very alert on the ring which works to sharpen yourmind and focus too. A sharp and focused mind will benefit you immensely in anMMA cage fight.
Youcan strike using several surfaces of your hand. These include the thumbs,fingertips, elbow, palm, fist, knuckles, nails, and wrist.
Kickingin taekwondo is delivered in the form of jumps, spins, jump-spins, or a spinkick involving multiple rotations. There are numerous kicks for you to learn inthis martial art. They are front kick, side kick, back kick, roundhouse kick,hook kick, reverse side kick, axe kick, fly kick, spin kicks, jump kicks, andmonkey kicks.
Blockingis very crucial because you must defend yourself from an attack by youropponent. Blocking involves using your hands and there are different typeswhich depend on the part you use. They are single forearm block, rising block,low block, knife hand block, palm block, double forearm block, double knifehand block, upper block, and nine block.
MMArequires you have excellent kicking techniques as this is allowed. You have toknow the most efficient way to throw a kick to get an advantage over youropponent. This martial art has grown in popularity too thanks to MMA and hasseen a growth in the number of people training in it. There are many taekwondoclasses available for all ages and sexes across the world.
Allthese are very applicable and effective in your MMA fighting technique. Want tobe the best in the world, join a taekwondo class.
Concerns onSafety
Thismartial art involves striking each other at full force inflicting pain tooverpower the other. That means the risk for injury is high. Your body at thestart of it will get much bruised and you can even have broken bones. It will taketime to get conditioned to being hit regularly and at a fast rate.
4. Muay Thai
What Are The Best Fighting Styles To Learn
Thismartial art has also benefited to getting a global audience through MMA.Originally from Thailand, it's now present in most parts of the world. Thiscombat sport involves striking and submission. Muay Thai is not new and hasbeen in existence for hundreds of years. It's a very simplistic but efficientcombat sports that calls for raw power while on the ring or cage.
Strikingis an art form on this martial art. You must learn how to do it and do it well.The striking methods employed here have been refined for centuries and provento be very effective. Be ready to be very sore and exhausted at the beginningbefore your body gets conditioned to then constant and fast striking.
Withthe growing popularity, more people are involved in it as a way to keep fit.You may be looking for something new to do besides normal gym routines.Brazilian Jiu-Jitsu is a great way to work out a sweat and learn some greatself-defense techniques in the process. You get to use part of your body thatmay not apply in normal gym routines meaning you get a full body workout in theprocess.
Use ofBrazilian Jiu-Jitsu in MMA
MMAentails a mixture of martial arts and Brazilian Jiu-Jitsu is one that you needto master. With the skills you learn in this martial art, it becomes easier toget the upper hand over your opponent. Many coaches will ensure their pupilstake part in regular Jiu-Jitsu training because they understand its importancein a real match.
Grapplingis part of MMA and it's a huge portion of Jiu-Jitsu hence the importance oflearning this martial art. If you harbor dreams of fighting among the best,part of your training must involve learning this art.
Partof it is learning to control your opponent by using your mind. BJJ involvesspotting opportunities where you can easily take down your opponent and keepthem pinned down until they submit. This means your mind has to be sharp andalert throughout the training session or competition.
Is BrazilianJiu-Jitsu safe?
Comparedto other martial arts, it's one of the safest and hence why it's referred tothe gentler one. It has one of the lowest injury rates in the world of combatsports. It mainly involves grappling and some striking. Bloxforfun. Only on rare occasionswill you hear cases of serious injuries especially affecting the head in thismartial art.
Themain injuries that occur involve bruised joints, tearing of the ACL, rotatorcuff, and herniation of the spinal disc. These are not permanent and can berectified by undergoing surgery.
BecauseBJJ mainly involves being down on the ground, many fighters get serious carpet bruisingwhich affects their skin. If the mats are not properly cleaned, they can causethese wounds to get infected in the process. This leads to skin diseases likeimpetigo, staph infection, and even ringworms. Another common injury is to theears due to the chock hold which can easily damage your ears.
2. Wrestling
Wrestlingis one of the most popular martial art and is known by almost all people in theworld. This is in large part due to televised professional wrestling programsthat have been around for decades. Long before it became a household nameenjoyed as entertainment by the masses, wrestling was used by warriors toprepare for battle. It's been in existence for centuries.
Theprinciples and techniques you learn in wrestling will make part of a veryeffective technique in MMA. MMA has made wrestling even more popular than itwas before with its rising popularity. Any trainer who understands MMA willinsist you add wrestling to your training routine.
Someargue that wrestling is one of the most important martial arts to learn. Itplays an integral part in any MMA fight. Study your favorite UFC fighters andsee how much they rely on wrestling as part of their cage technique. Wrestlingteaches you the basics of fighting. When you know how to wrestle well, you havea great advantage over your opponent who may not have equal training.
MMArequires you take down your opponent as fast as possible. To be a skilledfighter you need the fastest transition rate from a standing position to theground. This is best taught through wrestling.
Thereare three types of wrestling which are Folkstyle, Freestyle, and Greco-Romanwrestling. To learn the best take down moves, focus more on Folkstyle andfreestyle wrestling. Many wrestlers have found it easy to transition into MMAfighters and are dominating the martial art.
UsingWrestling in MMA
Wrestlinginvolves learning how to cut angles against your opponent for easier take down.While they stand up straight, this may be difficult to achieve. Learn how tobest control your hands because using your hand you can get advantage over youropponent easily and bring them to a submissive stance on the ground.
Wrestlingcalls for a certain level of hand control which is how you get leverage overyour opponent. Use your hands to get them down and keep them there until theyconcede defeat. In MMA, the importance of hand control cannot be emphasizedenough when it comes to taking your opponent down and submissions too.
Mma Styles Of Fighting
Fora fighter who has good training in wrestling or is transitioning from being aprofessional wrestler to MMA, grappling is their secret weapon. Wrestlinginvolves putting each other in similar positions as in grappling. However, it'simportant to note that unlike BJJ which involves gentler grappling, the samecannot be said about wrestling. It's more aggressive.
WrestlingSafety Concerns
Wrestlingis a more aggressive martial art and numerous safety concerns are surroundingit. Getting injured while wrestling is an inevitable occurrence, therefore,it's best to be mentally prepared for that eventuality.
Thismartial art has injuries like nose bleeds, carpet burns, cauliflower ears,bruises, and scrapes that occur frequently. Others like concussions and brokenbones are more serious and may land you in the emergency room.
3. Taekwondo
Thereare taekwondo fighters who have recently transitioned into MMA fighters.Taekwondo is a martial art that can trace its roots from Korea. The name translatesto ‘the way of foot and fist'. This martial art involves mainly striking usingfists and kicks. You have to be standing up throughout the match or trainingsession as there is no submission or grappling involved.
Itcalls for striking using your fists, elbows, and knees to overpower youropponent. Taekwondo calls for excellent footwork on the ring together withstances too and you get better the more you spar with a partner. This martialart will help you get more flexible and use parts of your body you may not haveused before.
Thereis a special uniform any taekwondo trainee must don before they get started.It's normally while in color with a belt to tie it at the front. It's called adobok.
Thereare different techniques applied here which are created in short sets. Theyinclude attacks by hand, kicking, blocking, and patterns. Fighters use handattacks in replacement of kicks to strike each other at close range. You must learnhow to deliver a combination of strikes to your opponent as fast as possible.
Taekwondo inMMA
Themain focus of this sport is to ensure you get as many strikes in to youropponent as possible while defending effectively against their retaliatorystrikes too. You must be very alert on the ring which works to sharpen yourmind and focus too. A sharp and focused mind will benefit you immensely in anMMA cage fight.
Youcan strike using several surfaces of your hand. These include the thumbs,fingertips, elbow, palm, fist, knuckles, nails, and wrist.
Kickingin taekwondo is delivered in the form of jumps, spins, jump-spins, or a spinkick involving multiple rotations. There are numerous kicks for you to learn inthis martial art. They are front kick, side kick, back kick, roundhouse kick,hook kick, reverse side kick, axe kick, fly kick, spin kicks, jump kicks, andmonkey kicks.
Blockingis very crucial because you must defend yourself from an attack by youropponent. Blocking involves using your hands and there are different typeswhich depend on the part you use. They are single forearm block, rising block,low block, knife hand block, palm block, double forearm block, double knifehand block, upper block, and nine block.
MMArequires you have excellent kicking techniques as this is allowed. You have toknow the most efficient way to throw a kick to get an advantage over youropponent. This martial art has grown in popularity too thanks to MMA and hasseen a growth in the number of people training in it. There are many taekwondoclasses available for all ages and sexes across the world.
Allthese are very applicable and effective in your MMA fighting technique. Want tobe the best in the world, join a taekwondo class.
Concerns onSafety
Thismartial art involves striking each other at full force inflicting pain tooverpower the other. That means the risk for injury is high. Your body at thestart of it will get much bruised and you can even have broken bones. It will taketime to get conditioned to being hit regularly and at a fast rate.
4. Muay Thai
What Are The Best Fighting Styles To Learn
Thismartial art has also benefited to getting a global audience through MMA.Originally from Thailand, it's now present in most parts of the world. Thiscombat sport involves striking and submission. Muay Thai is not new and hasbeen in existence for hundreds of years. It's a very simplistic but efficientcombat sports that calls for raw power while on the ring or cage.
Strikingis an art form on this martial art. You must learn how to do it and do it well.The striking methods employed here have been refined for centuries and provento be very effective. Be ready to be very sore and exhausted at the beginningbefore your body gets conditioned to then constant and fast striking.
Types Of Fighting Styles
MuayThai is an effective way to learn excellent stand up fighting by using yourhands, knees, elbows, and shins. These can be very effective weapons against anopponent. You're able to kick, punch, and clinch your opponent all whilestanding up. It's an easy yet challenging art to learn. It's very simplisticbut will require lots of training to master how to do it effectively.
Youcan easily use Muay Thai for self-defense. You learn how to block an opponent'sstrike and can even be sharp enough to use their momentum against them. Manypeople who are involved in Muay Thai don't all want to be professionalfighters. Some just enjoy learning something new and others use it for theirfitness goals.
Agood Muay Thai routine will give you one hell of a great workout. You get toremain fit and string due to the intense training involved. The trainingroutine will see you work up a sweat and spurring will lead to a stronger body.Use it to burn calories in a different and more exiting way.
Muay Thaiand MMA
Thereare certain techniques you'll learn in Muay Thai that can be very beneficial inMMA. There are very few MMA fighters who are not versed in this martial art. Ithas to be part of your training and fighting technique. Study your favorite MMAfighters and you'll realize part of their technique borrows heavily on MuayThai. This means the two go hand in hand.
MMAcalls for you to have good striking power. The best place to learn this is MuayThai. This is because this martial art involves a wide variety of strikes thatdoesn't involve the hands only. You get to use your elbows, knees, feet, andshins too. Watch an MMA fight and see how these strikes prove important tofighters trained in Muay Thai.
AnMMA fighter with a Muay Thai background will throw better strikes than onewithout. They will also have a better stance which can give them an addedadvantage over their opponent.
Risks of Muay Thai
Gettinginjured in Muay Thai like in many other combat sports is an eventuality. Yousimply cannot venture into this world and believe at one point you won't benursing an injury. If getting injured is your concern, this is not the sportfor you.
Thekicks that come flying your way are bound to cause damage as they make contactwith your body. This is why getting the correct protective gear is importantand insisted on. Still, this doesn't accord you 100% protection. Even whensparring the risk of injury is imminent. The best thing is to learn thetechnique as best as possible to reduce chances of injury.
Good Fighting Styles
Conclusion
MMAis truly a combination of different martial arts. It has widely contributed tothe growth and popularity of all the different martial arts mentioned in thisarticle. As a beginner, find a way of incorporating them into your technique.You may decide to take beginner classes in one or two on top of your MMAtraining too. It takes time to master even one so don't be in a hurry. It's evenmore ideal to get started at a much younger age.